Here’s my fitness product review on items I use in my home that is vital for me losing weight. Home workout equipment is so expensive that you don’t want to pay top dollar for a product that doesn’t meet your standards. You also don’t want to scrimp on quality to save money. Another keypoint, you […]
iFit Uzbekistan Interval Series Challenge I finished this week wrapping up the IFit Uzbekistan Interval challenge with trainer Casey Gilbert. The series is a great challenge for the intermediate runner who’s looking to build on previous foundation to increase endurance and strength. Below is what I wrapped up for the week: Distance12 mi Elevation112 ft […]
Do you want to lose weight on a treadmill in a month? Treadmill exercise is one of the most effective ways to reach your goals. It’s easy, convenient, and provides many health benefits. In just one month, you can see visible results from using a treadmill for weight loss. This guide will show you how […]