A 30 min workout plan for Men over 50 can be an important step to stay healthy. As men age, it can be difficult to stay in shape and keep up with a regular exercise routine. But it’s important to remember that physical activity is essential for maintaining good health and to slow down the […]
Microdosing mushrooms for weight loss Can you lose weight with psychedelic mushrooms? What are the best microdosing mushrooms for weight loss? If you haven’t been hiding under a mushroom, you can not help but notice all of the news stories on the beneficial effects of mushrooms. Microdosing psychedelics like LSD, psilocybin mushrooms, DMT, mescaline, and […]
Italian Diet Secrets (Intermittent Fasting) Losing weight by eating an Italian diet is typically not on the minds of Italians. The food scene in Italy is unlike anywhere else in the world. From the traditional cuisine of Rome and Naples to the sophisticated culinary offerings of Milan and Turin, it seems everyone has a specialty. […]